New York

Top Regions of the Empire State

10. Central Leatherstocking

      • Oneida – Oneida Community Mansion House
      • Fort Stanwix National Monument
      • National Baseball Hall of Fame in Cooperstown
      • Erie Canal Village in Rome
      • Hercules Candies in East Syracuse

9. The Catskills

      • Kaaterskill Falls Trail (2.6 miles)
      • North-South Lake – Artist’s Rock, Sunset Rock, and Newman’s Ledge via Mary’s Glen Trail (4.6 miles)
      • Overlook Mountain Trail (4.6 miles)
      • Minnewaska State Park Preserve
      • Historic Huguenot Street National Historic Landmark District in New Paltz

8. Long Island

      • Fire Island National Seashore
      • The Hamptons
      • Old Westbury Gardens – Gilded Age estate
      • Montauk Point Lighthouse
      • Sagamore Hill National Historic Site – Theodore Roosevelt’s “Summer White House”

7. Thousand Islands

      • Boldt Castle and Yacht House
      • Heart Island
      • Thousand Islands
      • Thousand Islands Bridge
      • Antique Boat Museum

6. Hudson River Valley

      • Thomas Cole National Historic Site (Hudson River School painter)
      • Olana State Historic Site (Frederic Edwin Church estate and painter studio)
      • Roosevelt-Vanderbilt National Historic Sites in Hyde Park – Home of Franklin D. Roosevelt National Historic Site, Eleanor Roosevelt National Historic Site, & Vanderbilt Mansion National Historic Site
      • Appalachian Trail – Harriman State Park, Bear Mountain State Park, & Fahnestock State Park
      • Sleepy Hollow – Sleepy Hollow Road, Washington Irving Grave at Sleepy Hollow Cemetery, & Old Dutch Reformed Church

5. Capital-Saratoga

      • Saratoga National Historical Park
      • Downtown Albany – New York State Capitol, Schuyler Mansion State Historic Site, Governor Nelson A. Rockefeller Empire State Plaza & The Egg performing arts complex
      • Shaker Heritage Society
      • Martin Van Buren National Historic Site
      • Saratoga Springs

4. Finger Lakes

      • Women’s Rights National Historical Park
      • Harriet Tubman National Historical Park
      • Letchworth State Park
      • Watkins Glen State Park
      • Corning Museum of Glass

3. Adirondacks (a state park, but considered a forest preserve, and its land is intermixed with private land and towns)

      • Algonquin Peak
      • Saranac Lake
      • Lake George
      • White Pine Camp (summer White House of President Calvin Coolidge)
      • Northern Forest Canoe Trail (Adirondacks and further east)

2. Buffalo-Niagara Falls

      • Niagara Falls State Park
      • Erie Canalway National Heritage Corridor
      • Downtown Buffalo
      • Buffalo Waterfront
      • Fort Niagara State Park (former Father Millet Cross National Monument)

1. New York City

      • Statue of Liberty, Statue of Liberty National Monument (a World Heritage Site)
      • Ellis Island, Statue of Liberty National Monument (World Heritage Tentative List)
      • Brooklyn Bridge (World Heritage Tentative List)
      • Central Park (World Heritage Tentative List)
      • Solomon R. Guggenheim Museum (part of the Frank Lloyd Wright Buildings World Heritage Site)

State Info

A) State Nicknames+

      • The Empire State
      • Gateway to Freedom
      • The Knickerbocker State
      • New Netherlands
      • Motto: “Excelsior!”
      • Slogan: “I love New York”

B) State Symbols

      • Flower: Rose
      • Tree: Sugar maple (Acer saccharum)
      • Bird: Bluebird (Sialia sialis)
      • Animal: Beaver (Castor canadensis)
      • Fossil: Sea scorpion (Eurypterus remipes)
      • Shell: Bay scallop (Argopecten irradians)
      • Insect: Ladybug (Coccinella novemnotata)
      • Fresh-water fish: Brook or Speckled Trout (Salvelinus fontinalis)
      • Bush: Lilac bush (Syringa vulgaris)
      • Salt water fish: Striped bass (Morone saxatilis)
      • Reptile: Common snapping turtle (Chelydra serpentina)

C) Major Metros

      1. New York City
      2. Buffalo
      3. Rochester
      4. Albany (state capital)
      5. Syracuse

D) Iconic Foods

      • State Fruit: Apple
      • State Beverage: Milk
      • State Muffin: Apple muffin
      • State Snack: Yogurt
      • New York-style pizza
      • Buffalo Wings
      • Nathan’s Hot Dogs
      • Garbage Plate
      • Pastrami on rye
      • Beef on Weck
      • Spiedie
      • Chicken Riggies
      • Manhattan clam chowder
      • Salt Potatoes
      • Utica Greens
      • Saratoga Chips
      • BEC – Bacon, egg and cheese sandwich on a roll
      • New York-style bagel
      • New York-style cheesecake
      • Black and White or Half Moon Cookies
      • Sponge Candy
      • Peppermint Pig
      • New York-style Italian ice
      • Egg Cream

E) Famous People

      • John Jay
      • Alexander Hamilton (born on Nevis)
      • Washington Irving
      • Frederick Douglass
      • Herman Melville
      • Elizabeth Cady Stanton
      • John D. Rockefeller
      • Theodore Roosevelt
      • Franklin D. Roosevelt
      • Thomas Cole
      • Norman Rockwell
      • Edward Hopper

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